Our Training Programs
Our programs are designed to help you achieve your fitness goals, while educating you on the benefits of living a healthy lifestyle. We also provide mobility and injury prevention modalities to people with a history of injuries.
Schedule a Strategy Session
Come visit our gym and work with one of our personal trainers to complete a goal planning and full-body assessment session. We’ll partner with you to build a personal training plan that’s customized to fit your goals and needs.
After we perform a full-body assessment with you, we’ll identify the best performance path forward. We’ll work side-by-side with you to help guide and support your development.
Our COVID-19 Procedures
At Fitness and Fuel, we're working hard to keep our training facility safe and clean. We've implemented several safety protocols that include: UV Air Filtration System, vaccination requirement, and limited class sizes.
We do follow all state and federal mandates.
All used equipment will be cleaned between sessions.
If you're feeling unwell, we're happy to reschedule.
Our gym is sanitized and mopped daily.
Get Started Today!
Fill out our form to let us know if you'd like to book a strategy session or would like to learn more about our fitness training programs.