Our Training Programs
Our programs are designed to help you achieve your fitness goals, while educating you on the benefits of living a healthy lifestyle. We also provide mobility and injury prevention modalities to people with a history of injuries.
Schedule a Full-Body Assessment
Come visit our gym and work with one of our personal trainers to complete a goal planning and full-body assessment session. We’ll partner with you to build a personal training plan that’s customized to fit your goals and needs.
After we perform a full-body assessment with you, we’ll identify the best performance path forward. We’ll work side-by-side with you to help guide and support your development.
Our COVID-19 Procedures
At Fitness and Fuel, we're working hard to keep our training facility safe and clean. We've implemented several safety protocols that include: UV Air Filtration System, vaccination requirement, and limited class sizes.

Learn More About Our Procedures
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Masks: we will be following all state and federal mandates.
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Equipment: all used equipment will be cleaned between sessions.
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Unwell: if you're symptomatic, let us know and we'll reschedule.
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Facility: Gym is sanitized and mopped daily.
Testimonials
Complete Our Form
Fill out our form if you're interested in taking a full-body assessment or would like to learn more about our fitness training programs.
OPENING HOURS
Monday - Friday 06:00am - 08:00pm
Saturday 07:00am - 02:00pm
Sunday 07:00am - 01:00pm