About Fitness
and Fuel
At Fitness & Fuel, we help people who want to learn how to exercise and feel confident in the gym so that they can make the progress they have always wanted to achieve. Unlike other gyms we educate our members, which begins with a strategy session to create a custom approach just for you.
Our Training Programs
Our programs are designed to help you achieve your fitness goals, while educating you on the benefits of living a healthy lifestyle. This is accomplished by meeting you where you are with custom coaching, and a supportive community.
How we do it
Schedule a strategy session
Reserve a no cost session to create a road map to your goals.
Join the experience.
Book yourself into the time slot that works best for you.
Move better, feel better
Experience your personalized program with the energy of a group.
Meet Our Team
Jack Losey
Owner
My passion for health and fitness started back in college. I fell in love with the subject, and began my career as a personal trainer soon after. After 15+ years of professional experience, I decided it was time to pursue my dream and create the Fitness and Fuel gym. Thanks to the support of friends and family, and my closest customers.
Certifications
NSCA C.S.C.S, USAW Level 1 Coach, FRCs Functional Mobility Specialist, Pilates Reformer 1, PRI Myokinematic Restoration Specialist, CPR & AED
Michaela Youngberg
Fitness Director & Social Media Coordinator
My dedication for personal training began early in life. In college, I hired a personal trainer to teach me about nutrition and help me break ‘bad’ food habits. I also learned about cardio and strength training. The experience was incredible! Not long after, I decided to make a career change.
Certifications
A.C.E. Certified Personal Trainer, C.E.I. Cancer Exercise Specialist, Pilates Reformer 1, First Aid/CPR/AED
Evandro Lisboa
Personal Trainer
I became a fitness coach in 2011, after realizing that fitness and nutrition had become one of my favorite hobbies and main subject of research and conversation. I wanted a more meaningful career and it made sense to go for it. The satisfaction of helping people improve their health and become a better version of themselves motivates me to continuously challenge myself to become my best version.
Certifications
Precision Nutrition Level 1, USA Weightlifting Coach Level 1, Animal Flow Coach, Pilates Mat 1 & 2, Pilates Reformer 1 & 2
Sara Elias
Personal Trainer
I am not an athlete for a specific sport, but I am called an athlete because no matter what age I or whatever hobby/sport I pick up, I am able to do so with relative ease and success.That highlighted to me that with great coaches and mentors, everybody can succeed. Their ability to help me succeed in my athletics endeavors was the catalyst for me joining the profession. I want to give others the opportunity to achieve greatness. Everyone should be met where they are, without judgment, and that is my focus for every one of my clients. Whatever your objective, I will reach the athlete in you.
Certifications
Gray Institue CAFS, FirstAid, CPR & AED
OPENING HOURS
Monday - Friday 06:00am - 08:00pm
Saturday 07:00am - 02:00pm
Sunday 07:00am - 01:00pm